Ember
WOD timer for iPhone and iPad

The workout clock that gets out of your way.

AMRAP, For Time, EMOM, Tabata and Mix, on a big, beautiful clock you can read from across the gym. A voice coach, round splits and your training history are built in.

Coming soon to the App Store

Free. No ads, no account, no tracking.

Ember's AMRAP timer showing 11:18 remaining and five rounds counted

Every format

AMRAP, For Time with caps, EMOM at any interval, Tabata with sets, and Mix to chain them into one session.

A coach in your ear

Get-ready countdown, 3-2-1 beeps, halfway and one-minute calls, and voice cues that play over your music.

Round splits

Tap one huge button after every round. See every split and your average when you finish.

Lock Screen timer

A Live Activity and the Dynamic Island show your phase and countdown while your phone sits on the floor.

Your log

Scores, effort, RX or scaled, streaks and a training heatmap. Export everything as CSV.

Private by design

Workouts stay on your device. Apple Health sync is optional, and nothing is ever sent to us.